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What's on at Hitchin Town Hall

Keep fitFencing clubYoga

DayEventTimeContact/booking information
Monday

Dance Fit

Perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. Improve your cardiovascular, muscular conditioning, flexibility and balance whilst having fun!
 

11am-12 noon

£6 per session

Advance booking is essential - 
book your place here

Tuesday

Tai Chi

Tai Chi is a low impact and gentle exercise. Concentrating on correct postures and breathing, the movements are fluid, graceful and well balanced, promoting the harmony of mind and body. Tai Chi provides the relaxation so essential in the modern stress-filled life.

10-11am

£6 per session

Advance booking is essential - 
book your place here

 

Tuesday

 

Zumba

Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.

7-8pm

£7 per session

Advance booking is essential - 
book your place here

Wednesday

Dance Fit

Dance workout for seniors and elderly. A low impact dance to moderate intensity exercise, essential to prevent a dramatic reduction in muscle mass. Walk in ready to have fun, tone up, while getting fit, leave exhilarated and empowered!

11am-12 noon

£6 per session

Advance booking is essential - 
book your place here

 

Wednesday

 

Rodney’s Dance School

6.00pm - 10.00pm

Contact Rodney on 07773688314 or enquiries@rodneysdanceschool.co.uk for more information

Thursday

Tai Chi - Beginners Class

Tai Chi is a low impact and gentle exercise. Concentrating on correct postures and breathing, the movements are fluid, graceful and well balanced, promoting the harmony of mind and body. Tai Chi provides the relaxation so essential in the modern stress-filled life.

Suitable for beginners of all ages and levels of fitness who have no previous experience of practising Tai Chi. 

11.20am-12.20pm

£6 per session

Advance booking is essential - 
book your place here

Thursday

Tai Chi - Intermediate Class

Tai Chi is a low impact and gentle exercise. Concentrating on correct postures and breathing, the movements are fluid, graceful and well balanced, promoting the harmony of mind and body. Tai Chi provides the relaxation so essential in the modern stress-filled life.

12.30-1.30pm

£6 per session

Advance booking is essential - 
book your place here

For further information on the weekly fitness classes, email hitchintownhall@north-herts.gov.uk or call 01462 474554.

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